Month: November 2017

Importance of Assessments

A test is how someone is judged on their ability to be proficient at a task. In fitness or strength & conditioning we refer to complete assessments on athletes and clients. In sport the “test” is actually playing the game and the outcome of that game. Im the strength & conditioning (S&C)/fitness industry the amount of assessments out there are overwhelming. Like everything else … Read More Importance of Assessments