If you’re looking for in-home personal training in Nashville, Tennessee, Matt Grimm Performance is your go to trainer! Matt understands the importance of ensuring that fitness is comfortable and convenient to your schedule. Either at home or work; fitness can happen anywhere! Matt works with you to help you accomplish your weight loss and fitness goals. We are local in Nashville, Tennessee, making it easy to book mobile personal training sessions that meet your busy work schedule.
Plus, MGP will create a custom training plan that is geared towards your needs and focused on helping you reach your goals. Minimal equipment is needed for a quality in-home or work fitness session. Equipment can be provided for no extra charge for each session. All training is movement based so equipment that will be used are dumbbells, med balls, stability balls, bands, and a workout bench. Anything that will make the workout session better will be made available to you.
Mobile Personal Training Sessions are 60 minutes that include soft tissue work, mobility, light implement power, plyometrics (dependent on the individual) strength, and (if time permits) cardio.
Mobile Personal Training Session: $65/ session